Natural Calm Reviews - What Is It?
WARNING: DO NOT BUY Natural Calm Until You Read This Review!
Is it a Scam? Does It Really Work? Check Ingredients, Side Effects and More!
Natural Calm is a magnesium supplement that is claimed to be safe for usage. It promises to help you sleep better when you use it before going to bed. There is Plus Calcium version available, which is a more balanced supplement compared to the capsule form. It contains vitamin C and potassium, crucial ingredients for better absorption of other ingredient, according to the Weston a Price foundation and Consumer Lab. The Raspberry Lemon flavor is quite pleasant; however, the taste leaves much to be desired. This relaxing Magnesium supplement relieves stress. It is vegan, Gluten free and non-GMO. It was developed by Peter Gillham, and has become a best-selling magnesium supplement in the modern market, according to the manufacturer. Unfortunately, the company behind the product is badly known and not reputable in the country.
Natural Calm promises to relieve stress, relax muscles and improve magnesium deficiency, restore natural levels of magnesium from antibiotic use or improper diet. It is claimed to improve muscle recovery and sleep when taken regularly, especially if you are not making kale shakes or juicing every day. Alcohol is known to deplete vitamin B and magnesium quite quickly, so if you feel shitty, you might benefit from magnesium. Individual needs may vary. You are recommended to start with one teaspoon per day and increase your dosage to two teaspoons (4g) per day. For better results, divide your daily dose into two or three servings. The product can be taken with or without food. When you have stress or are subjected to heavy physical activity you may need to take more Natural Calm. To cook the drink, you will need to place powder into a mug or glass, add 2-3 oz. of hot water, mix, fill with cold or warm water and enjoy your beverage. You can simply add the powder to a glass of cold water.
Ingredients of Natural Calm - Does It Really Work? Is It a Scam?
The official website of the supplement says too little about the ingredients in the formula. It claims that the product is free of dairy, yeast, egg, soy, gluten, wheat, starch, sugar, preservatives, flavor or artificial color. The serving size is two teaspoons (4 g). There are 113 servings per container. One serving contains Magnesium 325 mg. This is the mineral that is vital for good bones. People receive magnesium from their diet, but sometimes supplementation is needed if an individual has low magnesium levels. Magnesium deficiency is a frequent phenomenon among African Americans and the elderly. The results of low magnesium levels include high blood pressure, osteoporosis, clogged arteries, diabetes, hereditary heart disease, and stroke. Foods that contain magnesium are usually high in fiber and include whole grains, legumes, vegetables (squash, broccoli, and green leafy vegetables), nuts, and seeds. Other sources include chocolate, meats, dairy products, and coffee.
Magnesium has a laxative effect, so it can be used for constipation and for preparation of the bowel for diagnostic or surgical procedures. It also possesses antacid properties. In some cases, magnesium is used for diseases of the heart and blood vessels including high blood pressure, chest pain, high levels of "bad" cholesterol, irregular heartbeat, low levels of "good" cholesterol, heart valve disease (mitral valve prolapse), clogged arteries, metabolic syndrome, heart attack, and stroke. Magnesium is also used for the treatment of chronic fatigue syndrome (CFS), anxiety, Lyme disease, alcoholism, leg cramps at night and during pregnancy, migraine headaches, depression, a long-term pain condition, weak bones (osteoporosis), altitude sickness, premenstrual syndrome (PMS), urinary incontinence, and asthma. There are many other uses for magnesium; however, it is not directly associated with improved sleep. Besides, Magnesium may cause certain side effects. Other ingredients in Natural Calm include organic lemon and raspberry flavors, Ionic magnesium citrate, and organic stevia.
Customer Reviews - Does It Have Any Side Effects?
The manufacturer of Natural Calm does not mention any side effects of the product on the official website; however, this does not mean that the supplement is safe for everyone. In reality, there are many reports that magnesium has caused loose stool. Taking excess of this compound can lead to more serious side effects such as lower heart rate and diarrhea. It can also badly interact with some prescription drugs, which is why you are recommended to consult your doctor if you are taking any medications on a regular basis. The major warning about the product is that it should be avoided by pregnant or lactating women, children under four, patients who have an obstructed bowel, kidney problems, or are on any prescription medication.
Natural Calm Magnesium is associated with over 1,500 reviews on Amazon with the average rating of about four stars out of five. While some users like this product, the others don't. Some people reported that their sleep has significantly improved when they were taking the supplement. At the same time, there are those who did not notice any results after using the product. People who are not magnesium deficient have experienced side effects including stomach upset. One woman reported that she used this supplement every night but did not notice any improvement. She added it to her tea. The product did not give her a calm feeling and failed to put her to sleep after consuming. The next morning the woman got that unpleasant hangover feeling. She would not recommend Natural Calm to anyone. Here are some of the actual users' testimonials found online.
"I am not a fan of Natural Calm. I ordered it only once and studied the ingredients list carefully. I found some chemical components in its content and I am concerned with possible harm to my health. So, I stopped taking the supplement. I prefer to use natural compounds or just have a massage before going to bed."
"NaturalCalm is a useless product even though it is supposed to help you cope with stress. In reality, I got even more stressed because of taking this supplement. I don't think it can actually help anyone to get better night's sleep. Personally I had stomach cramps when taking it. The taste is too strong."
"I have been using Natural calm for five days and I could not understand why I woke up with a headache every morning. I also feel I have problems with my breathing. I was wondering whether it is the side effect of this product or it could be something else. As soon as I stopped taking it my headache vanished."
Where To Buy Natural Calm?
You can buy the product from the official website of the manufacturer or some retail stores like Amazon. You can choose from different flavors. Of course the lowest price can be found on Amazon. Vitacost sells Natural Calm (Raspberry Lemon, 16 oz) at the price of $24.57. The retail price used to be $40.95, so you can save 40%.
My Final Summary
There are many products that contain magnesium for oral administration but Natural Calm does not seem to be a good one for a number of reasons. This product can be harmful for people with sensitive digestion system or irritable bowel syndrome. The matter is that Magnesium may cause loose stool and diarrhea. This is the reason why so many customers complain of experiencing these side effects. Besides, many people reported that they did not notice any positive changes in their health when using this supplement. If you need magnesium supplementation, you may want to opt for another product available on the market. Natural Calm cannot be recommended to usage with all drawbacks it has.